One of its most enduring treasures is Triphala Churna a traditional blend of three dried fruits that has been part of Ayurvedic practice for centuries. Ayurveda, India’s age-old system of wellness, is filled with discoveries of rare herbs and natural ingredients.
- Amla (Indian Gooseberry) prized for its tangy taste and versatile use in traditional recipes.
- Bibhitaki (Terminalia bellirica) known in Ayurveda for its balancing properties.
- Haritaki (Terminalia chebula) often called “the king of medicines” in classical Ayurvedic texts.
When combined in equal proportions, these fruits create a fine, earthy churna (powder) that has stood the test of time as part of holistic living practices.
Different Ways to Use Grenera Triphala Churna
Today, Triphala is available in many convenient forms like powders, teas, and blends. If you enjoy experimenting in the kitchen, Triphala Churna can be added to simple recipes and daily routines in a fuss-free way:
1. Triphala Herbal Infusion
- Add ½ tsp Grenera Triphala Churna to a cup of warm water.
- Let it steep for 5 minutes.
- Strain and sip slowly as a soothing herbal drink.
2. Night time Milk Mix
- Warm a cup of milk (dairy or plant-based).
- Stir in ½ tsp Grenera Triphala Churna and a touch of honey (optional).
- Enjoy before bedtime for a calming ritual.
3. Triphala Face & Body Scrub (DIY Skincare)
- Mix 1 tsp Grenera Triphala Churna with yogurt or rose water.
- Apply as a gentle exfoliating mask or scrub.
- Rinse with lukewarm water for a refreshing feel.
4. Triphala Lemon Detox Water
- Boil ½ tsp Grenera Triphala Churna in 2 cups water.
- Allow it to cool, strain, and add a squeeze of lemon.
- Sip through the day as a light, refreshing drink.
Why Choose Grenera Organics Triphala?
At Grenera, we carefully source amla, bibhitaki, and haritaki directly from farmers, ensuring purity and authenticity. The fruits are dried, powdered, and blended with care to deliver a product that connects you to centuries of tradition, straight from nature to your home.
