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High nutritious Moringa:
The green marvel moringa is rich in antioxidants, vitamins, minerals, calcium, iron, amino acids, protein, etc. Why are antioxidants important? An antioxidant is a substance that prevents our body from free radicals. Antioxidant sources are natural or artificial. Some plant-based food is rich in antioxidants. Foods that are rich in antioxidants are called superfoods or functional food. Moringa is also known as a superfood. Superfood gives maximum benefits with low calories. Moringa is native to India and it grows in tropical and subtropical regions of the world. Moringa can grow with limited water supply or drought conditions. Moringa is also called a “ Miracle tree”. Moringa products are consumed as Dietary supplement. Dietary supplements are in liquid, powder, tablet, capsules, soft gel and gelcaps forms.
Superfood Moringa for a healthy lifestyle:
Moringa is considered one of the most nutritious plant in the world. All parts of moringa are edible and useful. Moringa leaves, bark, seed, seed cake can be used for a variety of things such as food, medicine and water purification, etc. The shape of the seed pod resembles drumsticks. So it is also known as the drumstick tree. Compared to that of Orange, Banana, eggs, and carrots fresh moringa leaves contains significact amount of vitamin C, vitamin B2, Magnesium, Vitamin A and potassium. The green marvel moringa gives many nutrients with low calories as a single product in the whole food form. So it is called a superfood. Due to its nutritional value, it is highly recommended worldwide. Vegan people and lactose intolerant people may use moringa powder because it is a rich source of natural calcium.
An Ancient Herb Moringa:
The green marvel moringa is consistently used in ayurvedic preparations. The ease of usage comes in powder, capsule, tablet, and tea bag forms. It is more durable for transportation and storage. Grenera Nutrients Private Limited uses a low-temperature air-dried method to dry our products. In this method, the properties of moringa leaves are retained. We are using younger moringa leaves rather than tender ones. Because younger ones have more nutrient density. The vernacular name of moringa is called “ shigru”, which means it moves like an arrow, which is a Sanskrit term. Moringa seed cake is the by-product of Moringa oil. It is used as animal feed, it removes impurities in the water. Moringa is used in the kitchen. One can make moringa chutney, salads, juice, and soups.
Moringa- An Ancient Treasure:
Moringa is an Asian treasure. The green marvel moringa leaves are eaten raw, boiled, steamed, etc. It is also used to prepare tea. It is also used in people's diets to treat malnutrition. Moringa is sold in online stores, and food store markets in the form of Powder, capsules, tablets, tea and extracts forms. There are so many varieties, so many forms of moringa available. Each form slightly varies from another one based on the number of health benefits. Always check the nutrition info before using the products. Consult your doctor about taking any new supplements. But Moringa is a good alternative for large amounts of costly supplements. One can take moringa powder with hot water/ warm water. Alternatively, you can take moringa powder with warm milk with honey. You can take moringa powder with your favourite beverages, or smoothies.
