Moringa powder is often celebrated as super foods , but it’s also incredibly versatile in everyday cooking. Adding just a teaspoon or two to your meals can enhance both flavour and nutrition, without requiring complicated recipes. Here’s how you can bring moringa into your one day meal at a time.
Breakfast: Moringa Smoothie Bowl
Start your mornings with an energizing smoothie bowl that’s as beautiful as it is nourishing.
Ingredients:
- 1 banana
- ½ cup spinach
- 1 teaspoon moringa powder
- 1 cup milk
- Toppings some seasonings
Method:
Blend the banana, spinach, moringa powder, and almond milk until smooth. Pour into a bowl and top with chia seeds, and fruit. This vibrant bowl delivers protein, vitamins to fuel your morning.
Available Smoothies
Moringa Pineapple Smoothie
Moringa Pomegranate Smoothie
Moringa Almond Smoothie
Moringa Mango Smoothie
Moringa Choco Smoothie
Lunch: Moringa Veggie Soup
A Wholesome soup that makes mid-day meals both satisfying and refreshing.
Ingredients:
- 1 carrot
- 1 tomato
- ½ cup peas
- 1 teaspoon moringa powder
- 1 clove garlic (spices you need )
- 1 teaspoon olive oil
- 2 cups vegetables
- Salt and pepper to taste
Method:
Heat oil in a pot, sauté garlic and vegetables, then add both. Simmer until vegetables soften. Stir in moringa powder just before serving to preserve its nutrients. A comforting bowl of soup energized through the afternoon.
Dinner: Moringa-Infused Stir-Fry Noodles
End your day with a Healthy stir-fry that’s quick to prepare and packed with flavour.
Ingredients:
- 1 pack Grenera's Multi millet noodles
- ½ cup broccoli/veggies
- ½ cup bell peppers
- 1 tablespoon sauce
- 1 teaspoon moringa powder
- 1 teaspoon sesame oil
- Optional-seasoning
Method:
Cook noodles as usual. Sauté vegetables in sesame oil. Add cooked noodles, sauce, and finally sprinkle in moringa powder. Mix and serve well. A wholesome dinner that blends comfort with superfood goodness.
The Grenera’s Superfood
A teaspoon in your breakfast, a pinch in your lunch, and a sprinkle at dinner is enough to create a steady rhythm of nourishment. Incorporating moringa into daily meals doesn’t require drastic changes. Over time, this small habit builds into lasting wellness, making moringa not just a supplement, but a natural part of your lifestyle.
